Thursday 5 November · 09:00 · with Diana Annisa, Clarice Macrini
Full body flow - ladies only
Lengthen, soften and breathe into space.
Thursday 5 November, 09:00Plenty of spaceBook with Villa Sage | Wellness Center
FlowLet the breath lead the body.
FlexibilityLengthen, soften and breathe into space.
BalanceFind your center, inside and out.
Length75 minutes
Class sizeUp to 20 people
NeighborhoodJumeirah
Your facilitators
In Villa Sage | Wellness Center’s words
Join us for our invigorating Full Body Flow class, exclusively designed for women. This session combines dynamic sequences of yoga postures that promote strength, flexibility, and balance, while fostering a sense of community and support. In this class, you’ll flow through a variety of asanas that engage every part of your body, encouraging mindfulness and breath awareness. Suitable for all levels, our experienced instructor will guide you through modifications to ensure everyone feels empowered and comfortable. Come unwind, connect with fellow women, and celebrate your strength in a nurturing environment.
Upcoming
Thu 5 Nov, 09:00 · Diana AnnisaPlenty of spaceBook
Fri 6 Nov, 09:15 · Clarice MacriniPlenty of spaceBook