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Thursday 5 November · 10:00 · with Clarice Macrini

Hip Opening Flow

Open up and move more freely.

HipsFlexibilityReleaseMobility and stretchDrop-in classWaterSacral
Thursday 5 November, 10:00Plenty of spaceBook with Villa Sage | Wellness Center
HipsOpen up and move more freely.
FlexibilityLengthen, soften and breathe into space.
ReleaseLet go of what you are carrying.
Length60 minutes
Class sizeUp to 20 people
NeighborhoodJumeirah

Your facilitator

Clarice Macrini3 classes in the next two weeksMobility and stretch · Flow · Restore · Yoga

In Villa Sage | Wellness Center’s words

This practice guides you into deep release and expansion in the hips through a blend of mindful movement, steady breath, and longer, grounding stretches. The sequence gently warms the body, then eases you into postures that soften tight areas, unlock mobility, and help energy flow more freely. It’s a practice that balances strength and surrender, leaving you feeling lighter, more grounded, and deeply restored.

Upcoming

Thu 5 Nov, 10:00 · Clarice MacriniPlenty of spaceBook

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Sun 1 Nov · 11:00 · 75 minJumeirahRocket Yoga Lengthen, soften and breathe into space. Villa Sage | Wellness Center · with Diana AnnisaStrongFlexibility
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Tue 3 Nov · 09:15 · 60 minJumeirahDeep Stretch Lengthen, soften and breathe into space. Villa Sage | Wellness Center · with Clarice MacriniRestoreFlexibility
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