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Friday 6 November · 09:30 · with Kristin

Vinyasa Yoga

Let the breath lead the body.

Friday 6 November, 09:30Filling upBook with re-treat yourself UG
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 6 people
NeighborhoodKaiserswerth

Your facilitator

In re-treat yourself UG’s words

In dieser dynamischen, fließenden Stunde starten wir aktivierend und kräftigend mit dem zentralen Element der Sonnengrüße in den Tag. Mal fordernd, mal ruhig, immer mit Raum, um bei dir anzukommen. Fokus: Kräftigung und mentale Balance #VinyasaYoga Wir trainieren in kleiner Gruppe mit max. sechs Teilnehmer:innen.

Make it a ritual

Every Friday at 09:30.

Fri 6 Nov, 09:30 · KristinFilling upBook
Fri 13 Nov, 09:30 · KristinFilling upBook
Fri 20 Nov, 09:30 · KristinPlenty of spaceBook
Fri 27 Nov, 09:30 · KristinPlenty of spaceBook

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