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Wednesday 11 November · 13:00

Fae and the Possessed

Move softly, at your own pace.

Wednesday 11 November, 13:00180 minBook direct
GentleMove softly, at your own pace.
Length180 minutes
NeighborhoodNewington
© OpenStreetMap2 Salisbury Rd, Edinburgh EH16 5AB, UKNewington · Open in maps

In The Salisbury Centre’s words

About the Event It’s a game of embodiment, wordless play, spontaneity, and structure. Turning elements of theatre practice into non-performative, self-exploration, consciousness-raising fun. We start with being Fae together. Using breathwork and gentle movements drawn from Qigong and actor training, we start to follow impulses and listen to our bodies. You will receive guidance, in the form of somatic questions, physical demonstrations, and collaborative games, created and developed over my master’s degree in workshop leading and theatre practice. After some time, we enter into the Possessed, where you are aided in creating personal sequences of action and thought in the form of heroes journeys and body-mind mantras. It’s a special feeling when you enter the flow of a rehearsed sequence you created. Learn to use symbolic actions as tools to affect your unconscious mind and practice controlling your conscious awareness. No prior experience necessary; it’s designed to be accessible. It requires no talking; we see each other as presences, not our limiting identities. Find some activities you can do at home on bodymindsoullab.art About the Facilitator Lukca Henry Best is a workshop leader, theatre practitioner with Mon Espoir, youth theatre facilitator with Borders Youth Theatre, meditator with a cushion and sometimes beads, a climate activist, and organiser of spaces where people can be authentic and creative. You can reach out on 07983 874868 , or at thebestlukca@gmail.com Accessibility The Studio is not wheelchair accessible. The Salisbury Centre’s kitchen door and toilet are now wheelchair accessible. The Garden can also be accessed by wheelchairs via a movable ramp via the Art Room Annex. Please let the organisers know in advance of any access requirements. Additionally, if relevant, please fill in this PEEP template and share it with the organisers. Booking Info £15 pounds for the three-hour session. Booking link below.

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The Salisbury CentreNewington · 22 classes this week

The Salisbury Centre is a community center for meditation and yoga in Newington, Edinburgh.

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