Zem Yoga Studio Roma
Zem Yoga Studio Roma is a studio in Parione with classes in vinyasa, hot yoga and ashtanga. About 12 classes a week with 10 facilitators, busiest on Tuesdays and Thursdays. Classes run from morning to evening.
- Every day: Classes seven days a week.
21 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsZem Yoga Studio Roma in your Sunday digest
Coming up
Today
Tomorrow
The feel
Compared with the rest of Rome, Zem Yoga Studio Roma leans toward Hot yoga 9.6×, Strength 7.3× and Vinyasa 6.7×.
How Zem Yoga Studio Roma feelsStyles, energy and times, against the rest of RomeWho leads here
Amity Neumeister4 classes in two weeksMegan Wummer3 classes in two weeksTitti Torchia3 classes in two weeksAntonella Bonfiglio2 classes in two weeksElizabeth Hudson2 classes in two weeksLaura Talafer2 classes in two weeks
All 9 facilitatorsPrices and booking
Each class links straight to Zem Yoga Studio Roma’s own booking page, so the full price goes to the studio and its facilitators.
Also welcomes Wellhub members.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Zem Yoga Studio Roma
zem yoga studio roma sits on corso vittorio emanuele II in Parione, close to the old center. The studio leans toward heated and energetic practice, with a lot of vinyasa and hot yoga across the week. Morning and evening classes are about equally common, so the schedule suits people who practice before or after work.
It suits you if
- you like heated, sweaty vinyasa
- you prefer morning or evening practice
- you want a mix of flow and slow, grounding classes
At a glance
21classes this week
9facilitators
Read more about Zem Yoga Studio RomaWhat the studio practices, How the week runs
What the studio practices
The studio's practice is mostly vinyasa yoga, with a large share of heated and hot classes. Many classes are described as strong or power-focused, so the pace tends to be athletic. Alongside these, there is a smaller group of slower options, including yin with myofascial release, kundalini with meditation, and mobility and stretch classes.
Ashtanga and rocket vinyasa appear less often and are aimed at practitioners who want a more demanding session. A few longer classes, such as an ashtanga masterclass, run for around two and a half hours.
How the week runs
Classes are spread across the day, with morning and evening starts sharing most of the timetable. The earliest class begins at 7:15am and the latest at 8:15pm. Most classes run for 75 minutes, while some shorter power sessions last an hour.
Weekends account for about a third of the classes, and Saturday, Tuesday and Thursday are the busiest days. The studio's own website is the place to confirm current times and prices.
Zem Yoga Studio Roma: questions and answers
Where is zem yoga studio in Rome?
Zem Yoga Studio Roma is on Corso Vittorio Emanuele II in Parione. The studio's own website lists the current timetable and prices.
What kinds of classes does the studio offer?
Most of the classes are yoga, and most of those are vinyasa. About half are hot yoga and about half are sweat-focused, so the heated classes are a large part of the week. Smaller parts of the timetable include strength, yin, kundalini, ashtanga and meditation.
When do most people practice here?
Classes start as early as 7:15am and as late as 8:15pm. About a third of the classes run in the morning and about a third in the evening, with a few at midday. Starts at 10am, 6:30pm, 8:15pm and 7:15am come up most often. Classes usually last 75 minutes.
Is it good for beginners?
Yes. The studio is a little more energetic than a quiet morning space, but it offers all-levels classes, and a few classes are built for slower, more focused practice, like yin and myofascial release. The studio's website describes each class, so you can check the level before you book.
Who leads the classes?
Zem's timetable is shaped by a few regular facilitators, including Amity Neumeister, Laura Talafer and Marta Di Gianni, along with a few others. Classes mostly run in English, and the studio's website shows who is leading each one.