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Tomorrow · 16:30 · with Maria Claudia Nuccetelli, Marta Di Gianni

Heated Power Vinyasa

Lengthen, soften and breathe into space.

SweatCore and pelvic floorFlexibilityYogaStrengthVinyasaPower yogaHot yoga
Tomorrow, 16:30Plenty of spaceBook with Zem Yoga Studio Roma
SweatTurn up the heat and let go.
Core and pelvic floorFeel supported from the center.
FlexibilityLengthen, soften and breathe into space.
Length60 minutes
Class sizeUp to 26 people
NeighborhoodParione

Your facilitators

Maria Claudia Nuccetelli1 class in the next two weeksHot yoga · Power yoga · Strength · SweatMarta Di Gianni3 classes in the next two weeksVinyasa · Yoga · Strength · Sweat

In Zem Yoga Studio Roma’s words

Step into the heat and power up your flow. This strong, heated power vinyasa class (25–28°C) links breath to movement through dynamic, high-energy sequences designed to build serious strength, stamina and focus. Expect an athletic pace, challenging transitions, core work, and longer holds that fire up the entire body. You’ll develop flexibility, muscular and joint strength and endurance, supported by intentional breathwork throughout. You’ll leave sweaty and empowered.

Upcoming

Sat 31 Oct, 16:30 · Maria Claudia NuccetelliPlenty of spaceBook
Mon 2 Nov, 20:15 · Marta Di GianniPlenty of spaceBook

If this speaks to you