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Tomorrow · 13:30 · with Marta Di Gianni

Ashtanga Vinyasa Bbq Masterclass

Open up and move more freely.

StrongHipsJoints and mobilityYogaVinyasaAshtangaExperiencedEarth
Tomorrow, 13:30Plenty of spaceBook with Zem Yoga Studio Roma
StrongFind your strength and steadiness.
HipsOpen up and move more freely.
Joints and mobilityLoosen stiffness and move with ease.
Length150 minutes
Class sizeUp to 26 people
NeighborhoodParione

Your facilitator

Marta Di Gianni3 classes in the next two weeksVinyasa · Yoga · Strength · Sweat

In Zem Yoga Studio Roma’s words

Join Marta Di Gianni for an intense and dynamic Ashtanga Vinyasa practice where we put a little bit of everything on the grill! Rather than following the traditional Ashtanga fixed sequence, this masterclass will move through hip opening and mobility, arm balances from lotus pose, backbends and inversions. Expect a mix of standing and seated work, with different transitions and variations throughout. This masterclass is intended for yogis with an intermediate level practice, so participants should already have some experience with yoga and be comfortable with a more intense practice.

Upcoming

Sat 31 Oct, 13:30 · Marta Di GianniPlenty of spaceBook

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