Today · 17:30 · with Tash
Pilates - Tuesday @ 5.30pm
Today, 17:30Plenty of spaceBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length50 minutes
Class sizeUp to 13 people
© OpenStreetMap1551 Frankston - Flinders RdOpen in mapsYour facilitator
In tribe six.’s words
Tash’s mat Pilates classes focus on strength, posture, and flow - helping you feel taller, lighter, and more confident in your body. Through mindful movement, you’ll build both strength and flexibility, leaving each session feeling energised and balanced. Suitable for all levels, these classes offer a welcoming space to move with intention and reconnect with your body. If you have any current or past injuries, please speak with Tash before class to explore your options and discuss suitable modifications.
Make it a ritual
Every Tuesday at 17:30.
tribe six.13 classes this week
tribe six. is a studio in Frankston East with classes in yin, meditation and Pilates. About 15 classes a week with 7 facilitators, busiest on Mondays and Thursdays. Most classes start in the morning.