Tomorrow · 09:15 · with Lisa
Pilates - Wednesday @ 9.15am
Tomorrow, 09:15Plenty of spaceBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 12 people
© OpenStreetMap1551 Frankston - Flinders RdOpen in mapsYour facilitator
In tribe six.’s words
Open level mat pilates. A full body integrated class that will challenge & support you while still covering the basics. Offering exercises with varied options to suit your body in a welcoming & supportive environment. If you have any concerns about current or past injuries, please advise Lisa before the class to discuss your options & alternatives. Feel free to bring your grip socks (optional).
Make it a ritual
Every Wednesday at 09:15.
tribe six.13 classes this week
tribe six. is a studio in Frankston East with classes in yin, meditation and Pilates. About 15 classes a week with 7 facilitators, busiest on Mondays and Thursdays. Most classes start in the morning.