10:00 · 60 minPlainpalaisMama Baby Flow - Yoga PostnatalCome back to your body after birth.Yoga Lab · with MichelleGentleParent and childBook
08:10 · 55 minPlainpalaisCore & More (Chair)Feel supported from the center.Flex and Flow-Pilates & Fitness · with Rudi OelofseCore and pelvic floorBookFilling up
09:50 · 60 minPlainpalaisGentle Morning FlowCare for you and your baby before birth.Yoga Lab · with MichelleGentleVinyasaBook