Tomorrow, 17:3090 minBook direct
SweatTurn up the heat and let go.
Hot yogaA heated space to soften and sweat.
Length90 minutes
© OpenStreetMapMätaregatan 2Open in mapsYour facilitators
In Hot Yoga West’s words
The 90-minute Bikram Yoga Beginning Class is our regularly scheduled class that includes the 26-posture and 2 breathing exercise sequence designed to work the entire body systematically. Performed in a room heated to 40 degrees C and 40% humidity, it is a very well-balanced practice giving the practitioner physical, mental, emotional, and spiritual health benefits. Denna 90-minuter långa yogaklassen är vår standardklass. Bikramyoga utövas i ett uppvärmt rum med hög luftfuktighet och består av 26 positioner och 2 andningsövningar. Sekvensen är uppbyggd för att systematiskt arbeta igenom hela kroppen. Träningen ger utövaren en god balans mellan fysiska, mentala, känslomässiga och spirituella hälsoeffekter.
Make it a ritual
Every Wednesday at 17:30, and every Thursday at 09:00, and every Friday at 09:00, and every Sunday at 10:30, and every Monday at 17:30, and every Tuesday at 09:00.
Wed 11 Nov, 17:30 · Allison Wong ToiBook
Thu 12 Nov, 09:00 · Roisin Hutchinson )Book
Fri 13 Nov, 09:00 · Allison Wong Toi )Book
Sun 15 Nov, 10:30 · Allison Wong Toi )Book
Mon 16 Nov, 17:30 · Allison Wong Toi )Book
Tue 17 Nov, 09:00 · Roisin HutchinsonBook
Wed 18 Nov, 17:30 · Roisin HutchinsonBook
Thu 19 Nov, 09:00 · Allison Wong ToiBook
Fri 20 Nov, 09:00 · Martin Suarez MonroyBook
Sun 22 Nov, 10:30 · Roisin HutchinsonBook
Mon 23 Nov, 17:30 · Martin Suarez MonroyBook
Tue 24 Nov, 09:00 · Roisin HutchinsonBook
Wed 25 Nov, 17:30 · Allison Wong ToiBook
Thu 26 Nov, 09:00 · Allison Wong ToiBook
Hot Yoga West28 classes this week
Hot Yoga West is a studio in Gothenburg with classes in hot yoga and Pilates. About 28 classes a week with 16 facilitators, busiest on Thursdays and Tuesdays. Classes run from morning to evening.