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Today · 09:15 · with Marre, Oona, Jane

Reformer Core - Timpweg

StrongCore and pelvic floorPilatesFireSolar plexusReformer
Today, 09:15Spots openBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length50 minutes
Class sizeUp to 11 people
© OpenStreetMapTimpweg 6Open in maps

Your facilitators

Jane31 classes in the next two weeks, also at ReformHerPilates · Strong · Reformer · InfraredMarre13 classes in the next two weeksStrong · Pilates · Reformer · StrengthOona20 classes in the next two weeks, also at ReformHerStrong · Pilates · Reformer · StrengthRaya

In Reformher’s words

Reformer Pilates – 2 varianten: Core focus en Glute focus Core focus - Een krachtige full-body reformer workout met extra aandacht voor je core. Versterk je houding, stabiliteit en lichaamsbewustzijn terwijl je werkt aan een sterk, gebalanceerd lichaam. Onze methode combineert lengthening en kracht voor zichtbare én voelbare resultaten. Glute focus - Een energieke full-body workout op de reformer, met extra focus op je glutes. Shape, versterk en bouw kracht op vanuit je basis, ondersteund door gecontroleerde bewegingen en lengthening. Perfect voor wie houdt van uitdaging, flow en resultaat. (pre- en postnataal proof).

Make it a ritual

Every Tuesday at 09:15, and every Tuesday at 18:15, and every Wednesday at 18:15, and every Wednesday at 19:15, and every Thursday at 09:15, and every Thursday at 20:15, and every Friday at 09:15, and every Sunday at 11:15, and every Monday at 18:15.

Tue 10 Nov, 09:15 · MarreSpots openBook
Tue 10 Nov, 18:15 · MarreSpots openBook
Wed 11 Nov, 18:15 · OonaPlenty of spaceBook
Wed 11 Nov, 19:15 · JaneA few spots leftBook
Thu 12 Nov, 09:15 · MarreFilling upBook
Thu 12 Nov, 20:15 · YvonFilling upBook
Fri 13 Nov, 09:15 · YvonFilling upBook
Sun 15 Nov, 11:15 · VictoriaSpots openBook
Mon 16 Nov, 18:15 · MarrePlenty of spaceBook
Tue 17 Nov, 09:15 · MarrePlenty of spaceBook
Tue 17 Nov, 18:15 · MarrePlenty of spaceBook
Wed 18 Nov, 18:15 · OonaPlenty of spaceBook
Wed 18 Nov, 19:15 · JanePlenty of spaceBook
Thu 19 Nov, 09:15 · MarrePlenty of spaceBook
Reformher42 classes this week

Reformher is a studio in Groningen with classes in Pilates, reformer Pilates and infrared yoga. About 40 classes a week with 11 facilitators, busiest on Mondays and Wednesdays. Classes run from morning to evening.

Reformher, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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