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Tomorrow · 19:00 · with Yvon, Mónica, Jane

Mat Pilates - Verl. Hereweg

StrongCore and pelvic floorPilatesFireSolar plexus
Tomorrow, 19:00A few spots leftBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length50 minutes
Class sizeUp to 8 people
© OpenStreetMapVerlengde HerewegOpen in maps

Your facilitators

Jane31 classes in the next two weeks, also at ReformherPilates · Strong · Reformer · InfraredMónica14 classes in the next two weeksPilates · Strong · ReformerYvon24 classes in the next two weeks, also at ReformherPilates · Strong · Reformer · Barre

In ReformHer’s words

Pilates is een actieve les uitgevoerd op de mat waar de focus ligt op je gehele core. In een hoog en vloeiend tempo worden veel herhalingen gemaakt en extra weerstand toegevoegd aan de hand van licht materiaal. De oefeningen verbeteren je houding, coördinatie, balans, mobiliteit, flexibiliteit en ademhaling. Pilates is een body & mind methode, na een uur is je hoofd leeg en je lichaam soepel en in balans.

Make it a ritual

Every Tuesday at 19:00, and every Friday at 17:00.

Tue 10 Nov, 19:00 · YvonA few spots leftBook
Fri 13 Nov, 17:00 · YvonOne spot leftBook
Tue 17 Nov, 19:00 · YvonFilling upBook
Fri 20 Nov, 17:00 · YvonPlenty of spaceBook
Mon 23 Nov, 19:00 · MónicaPlenty of spaceBook
Tue 24 Nov, 19:00 · YvonPlenty of spaceBook
Fri 27 Nov, 17:00 · JanePlenty of spaceBook
ReformHer27 classes this week

ReformHer is in Groningen. Its current timetable and prices are on its own website.

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