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Tomorrow · 18:00 · with Yvon, Mónica, Jane

Reformer Core - Verl. Hereweg

StrongCore and pelvic floorPilatesFireSolar plexusReformer
Tomorrow, 18:00A few spots leftBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length50 minutes
Class sizeUp to 10 people
© OpenStreetMapVerlengde HerewegOpen in maps

Your facilitators

Jane31 classes in the next two weeks, also at ReformherPilates · Strong · Reformer · InfraredMónica14 classes in the next two weeksPilates · Strong · ReformerOona20 classes in the next two weeks, also at ReformherStrong · Pilates · Reformer · StrengthVictoria8 classes in the next two weeks, also at ReformherPilates · Reformer · Strong

In ReformHer’s words

Reformer Pilates – 2 varianten: Core focus en Glute focus Core focus - Een krachtige full-body reformer workout met extra aandacht voor je core. Versterk je houding, stabiliteit en lichaamsbewustzijn terwijl je werkt aan een sterk, gebalanceerd lichaam. Onze methode combineert lengthening en kracht voor zichtbare én voelbare resultaten. Glute focus - Een energieke full-body workout op de reformer, met extra focus op je glutes. Shape, versterk en bouw kracht op vanuit je basis, ondersteund door gecontroleerde bewegingen en lengthening. Perfect voor wie houdt van uitdaging, flow en resultaat. (pre- en postnataal proof).

Make it a ritual

Every Tuesday at 18:00, and every Wednesday at 07:00, and every Wednesday at 18:00, and every Thursday at 09:00, and every Thursday at 19:00, and every Friday at 09:00, and every Saturday at 10:00, and every Sunday at 11:00, and every Monday at 09:00, and every Monday at 17:00.

Tue 10 Nov, 18:00 · YvonA few spots leftBook
Wed 11 Nov, 07:00 · YvonFilling upBook
Wed 11 Nov, 18:00 · MónicaSpots openBook
Thu 12 Nov, 09:00 · JaneA few spots leftBook
Thu 12 Nov, 17:00 · JaneSpots openBook
Thu 12 Nov, 19:00 · OonaSpots openBook
Fri 13 Nov, 09:00 · OonaA few spots leftBook
Sat 14 Nov, 10:00 · VictoriaSpots openBook
Sun 15 Nov, 11:00 · MónicaFull right now
Mon 16 Nov, 09:00 · OonaSpots openBook
Mon 16 Nov, 17:00 · MónicaPlenty of spaceBook
Mon 16 Nov, 19:00 · MónicaSpots openBook
Tue 17 Nov, 18:00 · YvonPlenty of spaceBook
Wed 18 Nov, 07:00 · YvonPlenty of spaceBook
ReformHer27 classes this week

ReformHer is in Groningen. Its current timetable and prices are on its own website.

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