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Davia

Davia leads hatha yoga in Hamburg, with classes that focus on moving with awareness, building strength and settling into stillness.

28 classes in the next two weeks at Slow down Yoga.

14 classes this weekSlow down Yoga
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Practice with Davia

Davia leads 28 classes in the next two weeks at Slow down Yoga. The next three:

Tomorrow

10:00 · 60 minRahlstedtYoga 60+ Loosen stiffness and move with ease. Slow down Yoga · with DaviaGentleBalance
18:00 · 60 minRahlstedtHatha-Yoga Movement, breath and stillness in one practice. Slow down Yoga · with DaviaAlignment-basedHatha

Thursday 12 November

08:30 · 60 minRahlstedtPower-Yoga Find your strength and steadiness. Slow down Yoga · with DaviaStrongPower yoga
All 14 classes this weekSlow down Yoga

The practice

Compared with the rest of Hamburg, Davia leans toward Alignment-based 20×, Yoga nidra 16× and Sleep 9.1×.

How Davia's classes feelStyles, energy and the body, against the rest of Hamburg
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About Davia

Davia leads hatha yoga in Hamburg, with classes that focus on moving with awareness, building strength and settling into stillness. Davia's classes are based at Slow down Yoga in Rahlstedt, where a set of alignment-based hatha classes runs across the week. Practice here suits people who want a calm, well-structured hour and who are returning to yoga or starting it for the first time.

It suits you if

  • you want alignment-focused hatha yoga
  • you are returning to yoga after a break
  • you prefer an evening class after work

At a glance

28classes in two weeks
1studio
Read more about DaviaWhat the classes are like, How the week runs

What the classes are like

Davia's classes center on hatha yoga, taught with attention to alignment and to moving with awareness. The classes are described as a way to build strength and come to rest, and they are open to all levels, including people who have never practiced before.

A typical class lasts about an hour. The style is steady rather than fast, so the hour can be used to learn the basic shapes and how to hold them safely.

How the week runs

Most of Davia's classes run in the morning or in the evening, with about half in each. The earliest start is 10am and the latest is 6pm. The busiest days are Monday and Tuesday, and the most common start times are 10am and 6pm.

The classes are held at Slow down Yoga in Rahlstedt, the studio where most of them take place, so a practice here fits into a routine in that part of Hamburg.

Davia: questions and answers

What does Davia teach?

Davia leads classes at Slow down Yoga in Rahlstedt, and most of the classes on this page are hatha yoga. Hatha is listed as the main style, and the classes are open to all levels, including people who have never taken a yoga class before.

When do Davia's classes take place?

Davia's classes run in the morning and in the evening, with about half in each part of the day. The earliest class starts at 10am and the latest at 6pm. Monday and Tuesday are the days with the most classes, and no classes are listed on weekends or at midday.

Are Davia's classes suitable for beginners?

Yes. Davia's classes are listed as suitable for all levels, and some are described as a first class ever. A typical class runs about an hour and is built around movement with attention to alignment.

Where does Davia teach in Hamburg?

Davia's classes take place at Slow down Yoga in Rahlstedt, the studio with the most of them. The classes are listed as hatha yoga and are open to people returning after a break as well as to those who are new to yoga.

Which language are Davia's classes in?

The classes are taught in German. Hatha yoga suits people who want to build strength while learning to move with awareness, and the alignment focus makes it a steady place to start.

How do I book a class with Davia?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.