Marleen
Marleen leads sound baths, meditation and yin yoga in Hamburg, most of them at aura Mindful Me Studio in Eidelstedt. Marleen's practice is slow and quiet, built around letting go and resting the body.
3 classes in the next two weeks at aura Mindful Me Studio.
- Marleen's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Marleen announces, as it is announced.
Practice with Marleen
Marleen leads 3 classes in the next two weeks at aura Mindful Me Studio. Coming up:
Saturday 14 November
The practice
About Marleen
Marleen leads sound baths, meditation and yin yoga in Hamburg, most of them at aura Mindful Me Studio in Eidelstedt. Marleen's practice is slow and quiet, built around letting go and resting the body. Marleen's classes sit comfortably in the middle of the week and on weekends, and most of them are open to people who are just starting out.
It suits you if
- you want to rest and listen
- you prefer slow, quiet practice
- you are new to yoga or meditation
At a glance
Read more about MarleenWhat Marleen teaches, Where and when Marleen teaches
What Marleen teaches
Marleen's classes lean toward calm and release. The most common forms are sound baths, meditation and yin yoga, and many of Marleen's classes combine them. In yin and sound, long held postures give the body room to soften, while harmonious sounds accompany the practice. A sound bath with meditation is a more still format, with the focus on listening and settling.
Most of Marleen's classes are labeled for all levels or as a first class ever, so there is little need to arrive with experience.
Where and when Marleen teaches
Marleen teaches at aura Mindful Me Studio in Eidelstedt. Most of Marleen's classes run in the morning and on weekends, with a smaller share in the evening. Marleen's earliest start is 11am and Marleen's latest is 7pm, and both are common start times for Marleen's classes.
Each class lasts about an hour. Saturday and Friday are the busiest days, which makes them a good place to start if you want to find a class that fits a weekend routine.
Marleen: questions and answers
What does Marleen teach?
Marleen leads sound baths, meditation and yin yoga, mostly at aura Mindful Me Studio in Eidelstedt. Most of Marleen's classes are slow and quiet, built around rest and listening.
When do Marleen's classes usually start?
Marleen's classes start between 11am and 7pm. Most of them fall in the morning and on weekends, and Saturday and Friday are the days when most of Marleen's classes run.
Are Marleen's classes suitable for beginners?
Yes. Many of Marleen's classes are open to all levels, and several are labeled as a first class ever. Yin and Sound is a good example of a calm, slow class that suits someone new to yoga.
How long are Marleen's classes?
Marleen's classes typically last 60 minutes. Yin and Sound and the sound bath with meditation both run for an hour.
What language are Marleen's classes in?
Marleen's classes are held in German, the language of the studio and the descriptions. Marleen's sound baths and meditations are the easiest way to get a feel for how Marleen works.
Where does Marleen teach in Hamburg?
Right now at aura Mindful Me Studio. The classes on this page update from the studios' own timetables.
How do I book a class with Marleen?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.