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Saturday 14 November · 11:00 · with Marleen

Yin & Sound

Quiet the mind and soften the breath.

RestoreFlexibilityCalmReleaseYogaSound bathYinFirst class ever
Saturday 14 November, 11:00Plenty of spaceBook direct
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 10 people
NeighborhoodEidelstedt
© OpenStreetMapHolsteiner Chaussee 10 , 22523 HamburgEidelstedt · Open in maps

Your facilitator

Marleen3 classes in the next two weeksRestore · Sound bath · Yin · Yoga

In aura Mindful Me Studio’s words

Ankommen. Loslassen. Tief entspannen. Sanfte, länger gehaltene Yin-Yoga-Positionen schenken deinem Körper Raum, lösen Spannungen und unterstützen dich dabei, zur Ruhe zu kommen. Harmonische Klänge begleiten deine Praxis, bevor ein wohltuendes Soundbath den Kurs abrundet. Für alle Level geeignet – keine Vorkenntnisse nötig. Hinweis: Bei Epilepsie, Herzschrittmacher, Angst- oder Panikstörungen sowie Psychosen ist der Kurs ggf. nicht geeignet. Wenn du unsicher bist, sprich bitte vorab mit deiner Ärztin oder deinem Arzt.

Make it a ritual

Every Saturday at 11:00.

Sat 14 Nov, 11:00 · MarleenPlenty of spaceBook
Sat 21 Nov, 11:00 · MarleenPlenty of spaceBook
Sat 28 Nov, 11:00 · MarleenPlenty of spaceBook
aura Mindful Me StudioEidelstedt · 43 classes this week

aura Mindful Me Studio is in Eidelstedt, at Holsteiner Chaussee 10 . Its current timetable and prices are on its own website.

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If this speaks to you

Tue 10 Nov · 09:00 · 60 minEidelstedtPilates Feel supported from the center. aura Mindful Me Studio · with NadiaStrongBalance
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Tue 10 Nov · 17:00 · 60 minEidelstedtVinyasa Yoga Quiet the mind and soften the breath. aura Mindful Me Studio · with Ann-KristinFlowVinyasa
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Tue 10 Nov · 18:00 · 60 minEidelstedtPower Yoga Turn up the heat and let go. aura Mindful Me Studio · with Ann-KristinSweatPower yoga
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Wed 11 Nov · 10:00 · 60 minEidelstedtPilates Feel supported from the center. aura Mindful Me Studio · with KlaudiaStrongBalance
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Wed 11 Nov · 18:00 · 60 minEidelstedtPower Yoga Turn up the heat and let go. aura Mindful Me Studio · with LeonieSweatPower yoga
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Wed 11 Nov · 19:00 · 60 minEidelstedtGentle Flow Move softly, at your own pace. aura Mindful Me Studio · with LeonieGentle
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