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Sonja

9 classes in the next two weeks at Studio Seven.

5 classes this weekStudio Seven
  • Sonja's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Sonja announces, as it is announced.
Schedule, events and newsSonja in your Sunday digest
Sonja, in your Sunday email
  • Sonja's classes that match your needs
  • Any workshop or retreat Sonja announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Sonja is saved on this device right away.

What Sonja leads

PilatesReformerStrongGentleCore and pelvic floor

How the classes feel

Next two weeks, 9 classes

Compared with the rest of Hamburg, Sonja leans toward Reformer 5.6×, Strong 2.9× and Solar plexus 2.2×.

Style

Energy

Element

  • Fire100%1.9× Hamburg

Body