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Monday 16 November · 18:30 · with Caroline

Kiln. Reformer Pilates | L1

Feel supported from the center.

StrongCore and pelvic floorPilatesFirst class everDrop-in classFireSolar plexusReformer
Monday 16 November, 18:30Filling upBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length50 minutes
Class sizeUp to 10 people
NeighborhoodEimsbüttel
© OpenStreetMapWeidenallee 10C , 20357 HamburgEimsbüttel · Open in maps

Your facilitators

Caroline6 classes in the next two weeksPilates · Reformer · StrongIsidora4 classes in the next two weeksPilates · Reformer · Strong · Strength

In KILN. strength.refined’s words

Strength. Control. Precision. Our Level 1 Reformer Pilates class focuses on building strength, improving stability, and refining movement through controlled exercises and mindful breathing. Through a carefully curated sequence, you'll strengthen your core, improve posture, and develop greater body awareness, with an emphasis on alignment, technique, and precision. Expect a balanced full-body workout at a moderate pace, allowing you to focus on quality of movement while gradually building strength, coordination, and confidence. Ideal for those new to Reformer Pilates or looking to deepen their practice through a strong technical foundation. 50 minutes | Level 1

Make it a ritual

Every Monday at 18:30.

Mon 16 Nov, 18:30 · CarolineFilling upBook
Mon 23 Nov, 18:30 · CarolinePlenty of spaceBook
Mon 30 Nov, 18:30 · CarolinePlenty of spaceBook
Mon 7 Dec, 18:30 · CarolinePlenty of spaceBook
KILN. strength.refinedEimsbüttel · 24 classes this week
KILN. strength.refined, in your Sunday email
  • The classes that match your needs
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If this speaks to you

Tue 10 Nov · 18:00 · 50 minEimsbüttelKiln. Strength Feel supported from the center. KILN. strength.refined · with LukasStrongCore and pelvic floor
Book
Wed 11 Nov · 12:15 · 50 minEimsbüttelKiln. Reformer Pilates Feel supported from the center. KILN. strength.refined · with PiaStrongCore and pelvic floor
Book
Wed 11 Nov · 17:30 · 50 minEimsbüttelKiln. Reformer Pilates Feel supported from the center. KILN. strength.refined · with FranziStrongCore and pelvic floor
Book