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SOMA Space

SOMA Space is a studio in St. Pauli with classes in sound baths, vinyasa and yin. About 12 classes a week with 13 facilitators, busiest on Mondays and Tuesdays. Most classes start in the evening, after work. Classes are taught in German and English.

13 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsSOMA Space in your Sunday digest
SOMA Space, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

Coming up

Today

Tomorrow

Sunday 1 November

The calendar: 13 classes this weekEvery class, day by day, and the regulars

The feel

RestoreVinyasaFlowGong and bowlsYinStrongHathaGentleSomaticYoga nidra

Compared with the rest of Hamburg, SOMA Space leans toward Sound bath 11×, Gong and bowls 6.9× and Release 5.9×.

How SOMA Space feelsStyles, energy and times, against the rest of Hamburg

Who leads here

Orny4 classes in two weeksCarli3 classes in two weeksValentina3 classes in two weeksAdelaida2 classes in two weeksGwen Sofia2 classes in two weeksJulia2 classes in two weeks
All 11 facilitators

Prices and booking

Each class links straight to SOMA Space’s own booking page, so the full price goes to the studio and its facilitators.

Prices, memberships and good to knowHow to book, what to bring, getting there

About SOMA Space

SOMA Space sits in St. Pauli and offers a mix of yoga, breathwork and sound in one studio. Most of its classes are evening sessions in English and German, many of them built around slow strength, calm and the way the body settles after a working day. Sound baths and gong sessions sit alongside vinyasa and yin, so a visit can move from movement to stillness within the same week.

It suits you if

  • you want evening classes after work
  • you like sound baths alongside yoga
  • you prefer a class in either English or German

At a glance

13classes this week
11facilitators
Read more about SOMA SpaceHow the week runs, Yoga, sound and breath

How the week runs

Most of the timetable at SOMA Space falls in the evening, with the busiest starts clustering between 5:30pm and 7:30pm. Mornings and midday have a few classes, and weekends carry a noticeable share of the schedule. Monday, Tuesday and Sunday are the days when the studio is most full.

Classes usually last an hour, with longer sessions for sound baths, yin and the occasional gathering.

Yoga, sound and breath

Yoga leads the schedule, from strong, structured sessions such as Strong Back Yoga to slower practices like The Poetry of Yin & Sound. Vinyasa appears in several forms, including Spicy Vinyasa and Strong Vinyasa, and hatha classes focus on balance and alignment.

Sound and breathwork form the other side of the studio. Sacred Sanctuary and the multi-instrument S(o)unday Immersion use gong and bowls, while Breathwork: Nervensystem Reset offers a calm, focused hour at the end of the day. Facilitators including Orny, Max, Valentina, Carli and Toni lead many of these classes.

SOMA Space: questions and answers

When do most people practice at SOMA Space?

Most classes at SOMA Space run in the evening, with the busiest start times around 6pm, 7:30pm and 5:30pm. Morning and midday classes are less common, and a few weekend sessions run as longer gatherings.

Are there classes in English at SOMA Space?

Yes. Nearly all classes are taught in both the local language and English, so you can follow along whichever you prefer.

Is SOMA Space suitable for beginners?

Most classes are open to all levels, and a good number of yoga classes are built around strength, balance or a steady flow. Strong Back Yoga and Hatha Flow - Strength & Balance are two that pair structure with gentle pacing, and Breathwork: Nervensystem Reset suits anyone wanting a quiet first step.

What kinds of classes does SOMA Space offer?

Yoga is the most common kind of class, followed by sound baths, restorative sessions and vinyasa. You will also find breathwork, yin, hatha and classes focused on back, core and mobility. Sound classes often use gong and bowls.

How long are the classes?

Classes at SOMA Space typically run for an hour. Some sound baths and sessions like The Poetry of Yin & Sound run longer, and the occasional gathering or double class lasts two hours or more.

Where is SOMA Space and who leads the classes?

SOMA Space is in St. Pauli, at Beim Grünen Jäger 16. The studio is a gathering place for a dozen or so facilitators, and its classes move between yoga, breathwork and sound in a single week.