Sound Journey – Receive/ Relax/ Rejuvenate

Your facilitator

In SOMA Space’s words

Join me for a soothing Sunday Sound Journey designed to help you unwind, let go of tension, and reset your energy for the week ahead. Sound journeys are immersive experiences. I use the vibrations of crystal sound bowls to gently guide you into deep relaxation and inner calm. Each session is unique, intuitively crafted to meet you where you are, helping you release physical tension, clear mental clutter, and restore balance within. You’ll settle onto a comfortable mat and simply receive as waves of sound wash over you. The frequencies support deep physical and mental relaxation, emotional release, nervous system regulation, mental clarity, and a spacious sense of calm. No experience is needed…Just come exactly as you are and allow yourself to soften. Leave feeling lighter, clearer, and more connected to yourself. What to Bring: Comfortable clothing and an optional journal. Who It’s For: Anyone seeking calm, grounding, and a gentle energetic reset. Please Avoid If: You are in the first trimester of pregnancy, have sound-triggered epilepsy, a pacemaker, or are experiencing an acute mental health crisis.

Upcoming