Tuesday 10 November · 19:00 · with Alina Lucretia
Somatic Flow into Yin
Quiet the mind and soften the breath.
Tuesday 10 November, 19:00Plenty of spaceBook with Soulbliss8
FlowLet the breath lead the body.
CalmQuiet the mind and soften the breath.
VinyasaBreath-led movement, one pose flowing into the next.
Length75 minutes
Class sizeUp to 12 people
NeighborhoodRahlstedt
Your facilitator
In Soulbliss8’s words
Fließe durch einen achtsamen Vinyasa-Flow und finde anschließend in einen somatischen Yin-Teil, der dein Nervensystem reguliert und Körper sowie Geist zur Ruhe bringt.
Make it a ritual
Every Tuesday at 19:00.
Tue 10 Nov, 19:00 · Alina LucretiaPlenty of spaceBook
Tue 17 Nov, 19:00 · Alina LucretiaPlenty of spaceBook
Tue 24 Nov, 19:00 · Alina LucretiaPlenty of spaceBook
If this speaks to you
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