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Tuesday 10 November · 19:00 · with Alina Lucretia

Somatic Flow into Yin

Quiet the mind and soften the breath.

Tuesday 10 November, 19:00Plenty of spaceBook with Soulbliss8
FlowLet the breath lead the body.
CalmQuiet the mind and soften the breath.
VinyasaBreath-led movement, one pose flowing into the next.
Length75 minutes
Class sizeUp to 12 people
NeighborhoodRahlstedt

Your facilitator

In Soulbliss8’s words

Fließe durch einen achtsamen Vinyasa-Flow und finde anschließend in einen somatischen Yin-Teil, der dein Nervensystem reguliert und Körper sowie Geist zur Ruhe bringt.

Make it a ritual

Every Tuesday at 19:00.

Tue 10 Nov, 19:00 · Alina LucretiaPlenty of spaceBook
Tue 17 Nov, 19:00 · Alina LucretiaPlenty of spaceBook
Tue 24 Nov, 19:00 · Alina LucretiaPlenty of spaceBook

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