Yogazentrum Buxtehude
Yogazentrum Buxtehude is a studio in Hamburg with classes in hatha and meditation. About 15 classes a week with 6 facilitators, busiest on Mondays and Wednesdays. Classes run from morning to evening.
14 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsYogazentrum Buxtehude in your Sunday digest
Coming up
Tomorrow
Monday 2 November
The feel
Compared with the rest of Hamburg, Yogazentrum Buxtehude leans toward Hatha 23×, Earth 4.2× and Gentle 2.7×.
How Yogazentrum Buxtehude feelsStyles, energy and times, against the rest of HamburgWho leads here
Sven18 classes in two weeksIris4 classes in two weeksAntje2 classes in two weeksKasia2 classes in two weeksKatja2 classes in two weeks
Who leads what, and whenPrices and booking
Each class links straight to Yogazentrum Buxtehude’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Yogazentrum Buxtehude
yogazentrum buxtehude is a yoga studio on Westende in Buxtehude, just outside Hamburg. Its classes lean toward Hatha yoga, with gentle and breath-focused sessions alongside Vinyasa, meditation and sound baths. Most of the week's classes fall in the evening, and the studio has been running since January 2018.
It suits you if
- you want gentle hatha at a steady pace
- you prefer evening practice after work
- you are looking for breath work or back-focused yoga
At a glance
14classes this week
5facilitators
Read more about Yogazentrum BuxtehudeWhat the classes are, How the week runs
What the classes are
The studio's timetable is built around Hatha yoga, with dozens of classes across the week. Gentle versions such as Hatha Yoga sanft sit beside the more practiced Hatha Yoga fortgeschritten, and classes with a focus on breath, chakras and the back give different entry points. Vinyasa adds a more flowing and dynamic option.
The classes also include meditation, from Hatha trifes Meditation to Klangauszeit im Herbst, a sound bath with bowls led by Michael Dittmar. Sven, Iris, Antje, Katja, Kasia and Michael Dittmar are among the facilitators who lead most of the classes.
How the week runs
Evenings are the busiest part of the day, with about half of the classes starting then. Mornings make up about a fifth, and midday and weekend classes are rarer. Monday, Wednesday and Friday have the most classes, and the most common start times are 10am, 5:30pm, 6:30pm and 7:30pm. Classes begin no earlier than 9am and end as late as 8:30pm.
Classes typically last 90 minutes, which gives room for a full session. For a first visit, one of the gentler Hatha classes on an evening suits a slower start.
Yogazentrum Buxtehude: questions and answers
Is it good for beginners?
Yes. The studio's own website says its yoga classes come in different levels of difficulty, and the Hatha classes such as Hatha Yoga sanft and Hatha Yoga mit Chakren are described as suitable for beginners. Hatha Yoga fortgeschritten is written for practiced students.
What kinds of yoga are taught here?
Most classes are Hatha yoga, with Vinyasa, meditation and sound baths also on the timetable. Atem (breath work), Rücken yoga for the back and Yoga für Männer each have a class of their own, and there is a Hands-On-Hatha class that focuses on alignment and mindful touch.
When do most people practice here?
Most classes run in the evening, and the busiest start times are 5:30pm, 6:30pm and 7:30pm. Mornings and afternoons are also covered, while Monday, Wednesday and Friday are the days with the most classes. Classes usually last 90 minutes, with some shorter ones at 60 or 75 minutes.
Can I practice from home?
Classes are held in the studio at Westende 4 in Buxtehude. The studio also offers live classes streamed from home and yoga videos, and brings yoga into local companies and a school.