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A collection · Rhythm of the day

Rise and shine

Early classes across Hong Kong, before the city wakes up.

1 studio · 1 facilitator

Practice coverage updated Nov 1, from connected schedules for the next two weeks. Schedules refresh separately.

Coming up

Tomorrow 2 classes

07:0050 minTotal SculptSignature Sculpt · Sheung Wan · Jacinta MallisPlenty of spaceBook
07:3030 minEms Ignite | Fat Burn Reformer BlastGM pilateshape · Central · Virginia ButFilling upBook

Tuesday 3 November 2 classes

07:0050 minReformer SculptSignature Sculpt · Sheung Wan · Madeline DonlonFull right now
07:3030 minEms Ignite | Fat Burn Reformer BlastGM pilateshape · Central · Virginia ButFilling upBook

Wednesday 4 November 1 class

07:0050 minTotal SculptSignature Sculpt · Sheung Wan · Jacinta MallisPlenty of spaceBook
See all classesDay by day, hour by hour, two weeks ahead

Studios

GM pilateshapeCentral

Facilitators

Virginia But

More rhythm of the day

In Hong Kong, this week
Morning practiceMidday resetGolden hourAfter workLate night

Rise and shine by neighborhood

CentralSheung Wan