Tomorrow · 15:30

Pilates Equipment Fusion

Name: Pilates Equipment Fusion
Start: 2026-11-05T10:00:00+00:00
End: 2026-11-05T10:50:00+00:00
Location: GM pilateshape

Lengthen, soften and breathe into space.

Strong Core and pelvic floor Flexibility Balance Pilates Reformer Drop-in class Earth

Tomorrow, 15:30A few spots leftBook with GM pilateshape

StrongFind your strength and steadiness.

Core and pelvic floorFeel supported from the center.

FlexibilityLengthen, soften and breathe into space.

Length50 minutes

Class sizeUp to 4 people

NeighborhoodCentral

In GM pilateshape’s words

Creatively blends [Reformer, Tower, Barrel, Magic Chair, and our PEMF detoxMat] for a dynamic, full-body workout. This session maximizes equipment variety to challenge strength, flexibility, and recovery in one high-energy flow, also equipped with the NIR therapy to enhance the effectiveness. Especially for those who can’t do EMS but want to have efficient effectiveness. Different focus on each day:Core Blitz | Flex & Flow | Power Athlete | Zen Restore | Balance & Stability | Upper Body Burn

Upcoming

Sun 1 Nov, 15:30 A few spots leftBook

Sun 1 Nov, 17:00 A few spots leftBook

Mon 2 Nov, 15:30 Filling upBook

Mon 2 Nov, 18:00 Filling upBook

Mon 2 Nov, 19:30 Filling upBook

Tue 3 Nov, 15:30 Filling upBook

Tue 3 Nov, 18:00 Filling upBook

Tue 3 Nov, 19:30 Filling upBook

Wed 4 Nov, 15:30 Filling upBook

Wed 4 Nov, 19:30 Filling upBook

Thu 5 Nov, 15:30 Filling upBook

Thu 5 Nov, 18:00 Filling upBook

Thu 5 Nov, 19:00 Filling upBook

Thu 5 Nov, 19:30 Filling upBook

If this speaks to you

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Sun 1 Nov · 15:00 · 60 minCentralFamily Fit & Fun Pilates Feel supported from the center. GM pilateshape · with Phoebiya ChengBalanceCore and pelvic floor

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Sun 1 Nov · 16:00 · 50 minCentralHarmony Restore | Deep Stretch x DetoxMat x Nir Lengthen, soften and breathe into space. GM pilateshape · with Phoebiya ChengRestoreFlexibility

BookFilling up

Sun 1 Nov · 16:30 · 50 minCentralKids/Teens Pilates Reset | Reformer & Pilates Tower Playful classes for children. GM pilateshape · with Phoebiya ChengReformerKids

BookFilling up

Sun 1 Nov · 18:00 · 50 minCentralHarmony Restore | Deep Stretch x DetoxMat x Nir Lengthen, soften and breathe into space. GM pilateshapeRestoreFlexibility

BookFilling up

Sun 1 Nov · 19:00 · 30 minCentralMandatory Intro of Ems & equipment Core, control and precise movement. GM pilateshapeReformer

BookA few spots left

Tomorrow, 15:30A few spots left

Book with GM pilateshape

You book with GM pilateshape directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to GM pilateshape and its facilitators. No middleman takes a cut.

GM pilateshapeCentral · 81 classes this week

GM pilateshape is a studio in Central with classes in Pilates and reformer Pilates. About 47 classes a week with 2 facilitators, busiest on Fridays and Thursdays. Classes run from morning to evening.

See the studio