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Tomorrow · 13:00 · with Charlotte Yung, Tiffany Wong, Amanda Lim

All Levels - 初中級 - Bilingual

Feel supported from the center.

Core and pelvic floorPilatesAll levelsDrop-in classFireSolar plexus
Tomorrow, 13:00Full right nowBook with O:RIN - Gyrotonic & Pilates
Core and pelvic floorFeel supported from the center.
Taught inEnglish and Deutsch
Length55 minutes
Class sizeUp to 4 people
NeighborhoodTsim Sha Tsui

Your facilitators

Amanda Lim5 classes in the next two weeksPilates · StrongChantelle NgCharlene Leung4 classes in the next two weeksPilates · Gentle · Mobility and stretchCharlotte Yung4 classes in the next two weeksPilates · Strong

In O:RIN - Gyrotonic & Pilates - Tsim Sha Tsui’s words

All Levels = this would be mix of beginner and intermediate movements.Whether you’re a beginner, desk worker or all-rounded athlete, All Level classes at O:RIN offer a full body experience. Thoughtfully programmed by our instructors, the session will cover upper body, lower body, core strength and the spinal with a mix of beginner and intermediate movements. 核心床全面訓練 不論初學者、日常OL還是運動愛好者，都可以在全面訓練課堂獲得全身體驗。 由O:RIN導師精心編排，課程函蓋上身、下身、核心訓練及脊柱運動。 當中包含初級和進階的動作，學員可按照能力及身體狀況而選擇適合自己的訓練。適合所有人。

Upcoming

Mon 2 Nov, 13:00 · Charlotte YungFull right now
Mon 2 Nov, 19:30 · Tiffany WongFull right now
Tue 3 Nov, 09:15 · Amanda LimA few spots leftBook
Wed 4 Nov, 10:15 · Amanda LimFull right now
Thu 5 Nov, 14:00 · Charlene LeungA few spots leftBook
Fri 6 Nov, 11:00 · Trinity LoFilling upBook
Fri 6 Nov, 16:30 · MM YauA few spots leftBook
Sat 7 Nov, 10:00 · Fiona LauFull right now

If this speaks to you