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Monday 2 November · 10:00 · with Charlotte Yung, Amanda Lim, Gigi Cheung

Toning & Sculpting - 修身雕塑 - Bilingual

Feel supported from the center.

StrongCore and pelvic floorPilatesDrop-in classFireSolar plexus
Monday 2 November, 10:00Full right nowBook with O:RIN - Gyrotonic & Pilates
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Taught inEnglish and Deutsch
Length55 minutes
Class sizeUp to 4 people
NeighborhoodTsim Sha Tsui

Your facilitators

Amanda Lim5 classes in the next two weeksPilates · StrongCharlotte Yung7 classes in the next two weeksPilates · StrongGigi Cheung2 classes in the next two weeksPilates · Strong

In O:RIN - Gyrotonic & Pilates - Tsim Sha Tsui’s words

Toning and SculptingDive into a session focused on toning and sculpting. This class emphasizes slimming and muscle development. By understanding the targeted muscles and engaging them effectively, you can achieve superior results and attain a more sculpted physique. 塑形核心床 課堂為全身塑形而設計。通過鍛練全身及腹部肌肉，增加肌肉張力，改善姿勢、體態和肌肉平衡。課堂亦會使用啞鈴和其他道具配合增強全身力量。

Upcoming

Mon 2 Nov, 10:00 · Charlotte YungFull right now
Tue 3 Nov, 10:15 · Amanda LimA few spots leftBook
Wed 4 Nov, 09:15 · Amanda LimOne spot leftBook
Fri 6 Nov, 12:00 · Gigi CheungOne spot leftBook
Sat 7 Nov, 13:00 · Amanda LimFull right now

If this speaks to you