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Tuesday 3 November · 20:30 · with Kayla Yuen, Candice Kwai, MM Yau

Beginner - 初級 - Cantonese

Find your center, inside and out.

Core and pelvic floorBalancePilatesFirst class everDrop-in classEarthFireRoot
Tuesday 3 November, 20:30Full right nowBook with O:RIN - Gyrotonic & Pilates
Core and pelvic floorFeel supported from the center.
BalanceFind your center, inside and out.
Length55 minutes
Class sizeUp to 4 people
NeighborhoodTsim Sha Tsui

Your facilitators

Alize Siu2 classes in the next two weeksGentle · Mobility and stretch · PilatesCandice Kwai8 classes in the next two weeksPilates · StrongKay Choi2 classes in the next two weeksGentle · PilatesKayla Yuen7 classes in the next two weeksPilates · Gentle · Mobility and stretch

In O:RIN - Gyrotonic & Pilates - Tsim Sha Tsui’s words

BeginnerRediscover your body at O:RIN. Beginner sessions bring us back to body awareness, alignment, and understanding pilates principles. Movements are taught in layers to progress safely and correctly. Suitable for those new to the practice, or regulars wanting to deepen their Pilates knowledge. 基礎核心床 課堂內容圍繞普拉提六大原則，提高身心認知及增強身體平衡感。 以層遞形式教學，確保學員在安全情況下學習正確姿勢動作。 讓我們一起重新認識身體。適合初學者和有意增進普拉提知識的學員。

Upcoming

Tue 3 Nov, 20:30 · Kayla YuenFull right now
Wed 4 Nov, 17:30 · Candice KwaiFull right now
Thu 5 Nov, 10:00 · Kayla YuenA few spots leftBook
Thu 5 Nov, 18:30 · Candice KwaiFull right now
Fri 6 Nov, 17:30 · MM YauA few spots leftBook
Sat 7 Nov, 17:00 · Alize SiuFull right now

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