Wednesday 4 November · 13:00 · with Nikki Mak

Posture & Flexibility - 姿勢重置及柔韌訓練 - Bilingual

Name: Posture & Flexibility - 姿勢重置及柔韌訓練 - Bilingual
Start: 2026-11-04T05:00:00+00:00
End: 2026-11-04T05:55:00+00:00
Location: O:RIN - Gyrotonic & Pilates - Tsim Sha Tsui

Lengthen, soften and breathe into space.

Flexibility Mobility and stretch Earth Water Root

Wednesday 4 November, 13:00A few spots leftBook with O:RIN - Gyrotonic & Pilates

FlexibilityLengthen, soften and breathe into space.

Taught inEnglish and Deutsch

Length55 minutes

Class sizeUp to 4 people

NeighborhoodTsim Sha Tsui

Your facilitator

Nikki Mak4 classes in the next two weeksMobility and stretch · Pilates · Gentle

Upcoming

Wed 4 Nov, 13:00 · Nikki MakA few spots leftBook

If this speaks to you

Sat 31 Oct · 14:00 · 55 minTsim Sha TsuiChest Opening & Full Body Stretch- 開肩開胸及全身拉伸 - Cantonese Release what the desk left behind. O:RIN - Gyrotonic & Pilates - Tsim Sha Tsui · with Kayla YuenFlexibilityNeck and shoulders

Full right now

Sat 31 Oct · 16:00 · 55 minTsim Sha TsuiChest Opening & Full Body Stretch- 開肩開胸及全身拉伸 - Cantonese Release what the desk left behind. O:RIN - Gyrotonic & Pilates - Tsim Sha Tsui · with Kayla YuenFlexibilityNeck and shoulders

Full right now

Mon 2 Nov · 16:00 · 55 minTsim Sha TsuiStretch and Recover - 伸展復原 - Bilingual Lengthen, soften and breathe into space. O:RIN - Gyrotonic & Pilates - Tsim Sha Tsui · with Tiffany WongGentleFlexibility

BookFilling up

Sat 31 Oct · 10:30 · 80 minTsim Sha TsuiStretch, Strength & Relax with Singing Bowls (All Levels) Build strength with your body weight and simple tools. Life Management Yoga Centre Hong Kong · with Geeta RajanGong and bowls

Book

Sat 31 Oct · 16:00 · 50 minCentralHarmony Restore | Deep Stretch x DetoxMat x Nir Lengthen, soften and breathe into space. GM pilateshape · with Phoebiya ChengRestoreFlexibility

BookFilling up

Sat 31 Oct · 18:00 · 50 minCentralHarmony Restore | Deep Stretch x DetoxMat x Nir Lengthen, soften and breathe into space. GM pilateshape · with Phoebiya ChengRestoreFlexibility

BookFilling up

Wednesday 4 November, 13:00A few spots left

Book with O:RIN - Gyrotonic & Pilates

You book with O:RIN - Gyrotonic & Pilates directlyOn the studio's website, at their own prices.
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O:RIN - Gyrotonic & Pilates - Tsim Sha TsuiTsim Sha Tsui · 67 classes this week

O:RIN - Gyrotonic & Pilates - Tsim Sha Tsui is in Tsim Sha Tsui, at 402. Its current timetable and prices are on its own website.

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