Tomorrow · 09:30 · with Elaine Ewing, Zhihan Gao, Virginia Brown
In-Studio Tower Class
Core, control and precise movement.
Your facilitators
In Rhinebeck Pilates’s words
In-Studio Tower Class Multiple Classes Throughout the Week Single Class: $35 (expires in 1 month) Package of 5: $165 (expires in 2 months) This class is 45-50 minutes. This class takes place in person at the Rhinebeck Pilates studio. This class is not available as a recording. Class Description: This class focuses on the wide variety of classical pilates exercises that can be done with the Tower or Cadillac, such as leg springs, arm springs, the Roll Back Bar, and the Push Through Bar. Do I need prior pilates experience for this class? In order to take this class, you will need to have classical pilates reformer experience. Because this class takes place on the tower, you must have experience on the tower with the classical pilates method before joining the group. If you are a beginner and want to take a tower class, please sign up for one of our Beginner Tower & Mat Classes, or take a few private sessions, until you have more experience with the method and apparatus. We do not recommend this class, or any group class, to anyone with an acute or current injury, or if you are pregnant and do not already have a steady pilates practice in place. We do not recommend this class, or any group class, to anyone with an acute or current injury, or if you are pregnant and do not already have a steady pilates practice in place. All classes and sessions have a 24 hour cancellation policy.