Not In-Studio Mat with Weights

Your facilitator

In Rhinebeck Pilates’s words

Not In-Studio Mat with Weights Class 45-50 Minutes Single Class $25 (expires in 1 month) $110/5 Pack (expires in 2 months) $200/10 Pack (expires in 3 months) Recordings expire 7 days after the link is sent. Class description: Many students find the Pilates Mat exercises the most challenging. Without the assistance of springs, the body must create its own resistance while flowing from one exercise to the next. These open level classes are appropriate for any body, with modifications given to those who are in the process of learning the exercises and advanced options given to those who are already familiar with the method. What you need to join: a mat and 1 - 2lb hand weights This class may be taken at the time it takes place or by recording if you can’t make it live. By registering for this class, you are agreeing to be recorded as a participant. There is a 24 hour cancellation policy on all classes. To learn how to join class, please review your receipt and confirmation email after you sign up. Full instructions are in your emails and also at rhinebeckpilates.com Teacher Meeting IDs: Elaine: 677-877-6072 Shannon: 264-546-3855 Virginia: 821-789-3424 Sean: 681-998-9277

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