Not In-Studio Cadillac Endings & Springs Class

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In Rhinebeck Pilates’s words

Not In-Studio Cadillac Endings & Springs Class Weekly Class Single Class $20 (expires in 1 month) $90/5 Pack (expires in 2 months) $15 with the 10 Pack of 30 Minute Classes (expires in 3 months) Recordings expire 7 days after the link is sent. Class description: This class will have a special theme from 10/22-11/5: Airplane & Cadillac Endings. This 3-class series will incorporate a variety of Airplane exercises and sequences using the Airplane Board and leg springs. If you don’t have an Airplane Board you can take class with the foot loops on the leg springs. Join in for a short warm up using leg springs and/or arm springs, followed by an "Ending" sequence on the Cadillac. We will practice and work on a variety of Ending sequences weekly, ranging from the Traditional Ending, Ballet Stretches with fuzzies, Hanging Fuzzy exercises, Spread Eagle variations, Candlestick, and more. This class is for pilates teachers and advanced students who are already familiar with the advanced work. What you need to join: a Cadillac This class may be taken at the time it takes place or by recording if you can’t make it at the time it takes place. By registering for this class, you are agreeing to be recorded as a participant. There is a 24 hour cancellation policy on all classes. To learn how to join class, please review your receipt and confirmation email after you sign up. Full instructions are in your emails and also at rhinebeckpilates.com Teacher Meeting IDs: Elaine: 677-877-6072 Shannon: 264-546-3855 Virginia: 821-789-3424 Sean: 681-998-9277

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