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Thursday 29 October · 09:30 · with Elaine Ewing

Not In-Studio Toe Corrector & 2x4

Core, control and precise movement.

Thursday 29 October, 09:30Plenty of spaceBook with Rhinebeck Pilates
Length30 minutes
Class sizeUp to 20 people
NeighborhoodRhinebeck

Your facilitator

In Rhinebeck Pilates’s words

Not In-Studio Toe Corrector & 2x4 Class Special 3 Week Series: $60 9/24, 10/1, 10/15 (No class 10/8) Single Class $20 $15 with the 10 Pack of 30 Minute Classes Recording available for 7 days if you can't make it at the time class takes place. Class description: This class will include vintage exercises with the Toe Corrector that have not yet been taught in our virtual classes and that were only recently discovered. For 30 minutes we will use the toe corrector and the 2x4, and then put it into action on the mat. This class is not only an amazing workout in itself, it also builds a foundation of incredible strength and precision that carries through your regular practice across the systems. What you need to join- a toe corrector, a 2x4, and a mat. If you don’t have access to a 2x4 you can also use a thick book, a moon box, or the pedal of an electric chair. This class may be taken at the time it takes place or by recording if you can’t make it live. By registering for this class, you are agreeing to be recorded as a participant. There is a 24 hour cancellation policy on all classes. To learn how to join class, please review your receipt and confirmation email after you sign up. Full instructions are in your emails and also at rhinebeckpilates.com Teacher Meeting IDs: Elaine: 677-877-6072 Shannon: 264-546-3855 Virginia: 821-789-3424 Sean: 681-998-9277

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Thu 29 Oct, 09:30 · Elaine EwingPlenty of spaceBook

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