Tuesday 3 November · 10:30 · with Tammie Bigley

CoreAlign - Intermediate

Name: CoreAlign - Intermediate
Start: 2026-11-17T18:30:00+00:00
End: 2026-11-17T19:30:00+00:00
Location: Ascent Physical Therapy

Deepen an established practice.

Core and pelvic floor Experienced Drop-in class Fire Solar plexus

Tuesday 3 November, 10:30Filling upBook with Ascent Physical Therapy

Core and pelvic floorFeel supported from the center.

Length60 minutes

Class sizeUp to 9 people

NeighborhoodCarson City

Your facilitator

Tammie Bigley12 classes in the next two weeksStrength · Strong

Make it a ritual

Every Tuesday at 10:30.

Tue 3 Nov, 10:30 · Tammie BigleyFilling upBook

Tue 10 Nov, 10:30 · Tammie BigleySpots openBook

Tue 17 Nov, 10:30 · Tammie BigleyFilling upBook

If this speaks to you

Mon 2 Nov · 08:00 · 60 minCarson CityCoreAlign - Intermediate/Advanced Deepen an established practice. Ascent Physical Therapy · with Kevin BigleyCore and pelvic floor

Book

Mon 2 Nov · 13:00 · 60 minCarson CityCoreAlign - Intermediate / Advanced Deepen an established practice. Ascent Physical Therapy · with Tammie BigleyCore and pelvic floor

Full right now

Mon 2 Nov · 08:15 · 60 minBarre Core Balance Feel supported from the center. Tahoe Mountain Fitness · with Nikolett DemeterBalanceCore and pelvic floor

Book