Tuesday 3 November · 09:15 · with Tammie Bigley

CoreAlign - Simple

Name: CoreAlign - Simple
Start: 2026-11-17T17:15:00+00:00
End: 2026-11-17T18:15:00+00:00
Location: Ascent Physical Therapy

Feel supported from the center.

Core and pelvic floor Drop-in class Fire Solar plexus

Tuesday 3 November, 09:15Plenty of spaceBook with Ascent Physical Therapy

Core and pelvic floorFeel supported from the center.

Length60 minutes

Class sizeUp to 9 people

NeighborhoodCarson City

Your facilitator

Tammie Bigley12 classes in the next two weeksStrength · Strong

Make it a ritual

Every Tuesday at 09:15.

Tue 3 Nov, 09:15 · Tammie BigleyPlenty of spaceBook

Tue 10 Nov, 09:15 · Tammie BigleyPlenty of spaceBook

Tue 17 Nov, 09:15 · Tammie BigleyPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 08:00 · 60 minCarson CityCoreAlign - Intermediate/Advanced Deepen an established practice. Ascent Physical Therapy · with Kevin BigleyCore and pelvic floor

Book

Mon 2 Nov · 13:00 · 60 minCarson CityCoreAlign - Intermediate / Advanced Deepen an established practice. Ascent Physical Therapy · with Tammie BigleyCore and pelvic floor

Full right now

Mon 2 Nov · 08:15 · 60 minBarre Core Balance Feel supported from the center. Tahoe Mountain Fitness · with Nikolett DemeterBalanceCore and pelvic floor

Book

Tuesday 3 November, 09:15Plenty of space

Book with Ascent Physical Therapy

You book with Ascent Physical Therapy directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Ascent Physical Therapy and its facilitators. No middleman takes a cut.
Same time every weekEvery Tuesday at 09:15, easy to make a ritual.

Ascent Physical TherapyCarson City · 14 classes this week

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