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Monday 2 November · 06:30 · with Raquel Bellizzi

Vinyasa: Rise & Flow

Let the breath lead the body.

Monday 2 November, 06:30Plenty of spaceBook with Mind Garden - A Gathering Place
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 10 people

Your facilitator

Make it a ritual

Every Monday at 06:30.

Mon 2 Nov, 06:30 · Raquel BellizziPlenty of spaceBook
Mon 9 Nov, 06:30 · Raquel BellizziPlenty of spaceBook
Mon 16 Nov, 06:30 · Raquel BellizziPlenty of spaceBook

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