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Monday 2 November · 09:15 · with Kari Hargon, Kimberly Roberts, Raquel Bellizzi

Slow Flow

Move softly, at your own pace.

Monday 2 November, 09:15Plenty of spaceBook with Mind Garden - A Gathering Place
GentleMove softly, at your own pace.
Length60 minutes
Class sizeUp to 10 people

Your facilitators

Make it a ritual

Every Monday at 09:15, and every Wednesday at 09:15.

Mon 2 Nov, 09:15 · Kari HargonPlenty of spaceBook
Wed 4 Nov, 09:15 · Kimberly RobertsPlenty of spaceBook
Mon 9 Nov, 09:15 · Kari HargonPlenty of spaceBook
Wed 11 Nov, 09:15 · Kimberly RobertsPlenty of spaceBook
Mon 16 Nov, 09:15 · Kari HargonPlenty of spaceBook
Wed 18 Nov, 09:15 · Raquel BellizziPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 19:00 · 60 minYin & Restore Lengthen, soften and breathe into space. Mind Garden - A Gathering Place · with Jennifer AssaelRestoreRestorative
Mon 2 Nov · 10:30 · 60 minYin Lengthen, soften and breathe into space. Mind Garden - A Gathering Place · with Kari HargonRestoreYin
Mon 2 Nov · 17:45 · 60 minHatha Move softly, at your own pace. Mind Garden - A Gathering PlaceHatha