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Monday 2 November · 10:30 · with Kari Hargon, Kimberly Roberts, Lisa Chadwell

Yin

Lengthen, soften and breathe into space.

RestoreYogaYinEarthWaterRoot
Monday 2 November, 10:30Plenty of spaceBook with Mind Garden - A Gathering Place
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 8 people

Your facilitators

Kari Hargon4 classes in the next two weeksYoga · Gentle · Restore · YinKimberly Roberts9 classes in the next two weeksYoga · Yin · Restore · GentleLisa Chadwell5 classes in the next two weeksYoga · Flow · Vinyasa · HathaRaquel Bellizzi6 classes in the next two weeksYoga · Gentle · Flow · Sound bath

Make it a ritual

Every Monday at 10:30, and every Tuesday at 19:00, and every Wednesday at 10:30.

Mon 2 Nov, 10:30 · Kari HargonPlenty of spaceBook
Tue 3 Nov, 19:00 · Kimberly RobertsPlenty of spaceBook
Wed 4 Nov, 10:30 · Kimberly RobertsPlenty of spaceBook
Mon 9 Nov, 10:30 · Kari HargonPlenty of spaceBook
Tue 10 Nov, 19:00 · Kimberly RobertsPlenty of spaceBook
Wed 11 Nov, 10:30 · Kimberly RobertsPlenty of spaceBook
Mon 16 Nov, 10:30 · Kari HargonPlenty of spaceBook
Tue 17 Nov, 19:00 · Lisa ChadwellPlenty of spaceBook
Wed 18 Nov, 10:30 · Raquel BellizziPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 19:00 · 60 minYin & Restore Lengthen, soften and breathe into space. Mind Garden - A Gathering Place · with Jennifer AssaelRestoreRestorative
Book
Mon 2 Nov · 09:15 · 60 minSlow Flow Move softly, at your own pace. Mind Garden - A Gathering Place · with Kari HargonGentle
Book