Thursday 5 November · 18:30 · with Tracy Lease, Stacie Reveles

Yin-yasa

Name: Yin-yasa
Start: 2026-11-20T02:30:00+00:00
End: 2026-11-20T03:30:00+00:00
Location: SYC - Grass Valley

Lengthen, soften and breathe into space.

Restore Flexibility Calm Yoga Yin Drop-in class Earth Water

Thursday 5 November, 18:30Plenty of spaceBook with SYC - Grass Valley

RestoreRest deeply. Yin, nidra and sound.

FlexibilityLengthen, soften and breathe into space.

CalmQuiet the mind and soften the breath.

Length60 minutes

Class sizeUp to 26 people

Your facilitators

Stacie Reveles1 class in the next two weeks Tracy Lease8 classes in the next two weeksPilates · Yoga · Restore · Alignment-based

Make it a ritual

Every Thursday at 18:30.

Thu 5 Nov, 18:30 · Tracy LeasePlenty of spaceBook

Thu 12 Nov, 18:30 · Tracy LeasePlenty of spaceBook

Thu 19 Nov, 18:30 · Stacie RevelesPlenty of spaceBook

If this speaks to you

Sat 31 Oct · 10:15 · 75 minAlignment-Based Vinyasa Flow - 75 Let the breath lead the body. SYC - Grass Valley · with Tracy LeaseFlowAlignment-based

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Mon 2 Nov · 10:15 · 60 minGentle Yoga Move softly, at your own pace. SYC - Grass Valley · with Nicole SwingleGentle

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Sat 31 Oct · 08:30 · 60 minBaptiste Power Flow Find your strength and steadiness. Body Heat, Hot Pilates and Yoga - Rocklin · with Liz WilsonStrongBaptiste

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Sat 31 Oct · 11:00 · 60 minSaturday Reset: Flow + Restore Movement, breath and stillness in one practice. Body Heat, Hot Pilates and Yoga - Rocklin · with Adal Garcia

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Sun 1 Nov · 09:15 · 75 minAll Levels Power Vinyasa (75 min) Find your strength and steadiness. Body Heat, Hot Pilates and Yoga - Rocklin · with Liz WilsonStrongPower yoga

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Sun 1 Nov · 18:30 · 60 minCandlelight Yin Rest deeply. Yin, nidra and sound. Body Heat, Hot Pilates and Yoga - Rocklin · with Joelle BirdRestoreYin

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