Wednesday 4 November · 09:00 · with Nicole Swingle

Yoga Sculpt

Name: Yoga Sculpt
Start: 2026-11-18T17:00:00+00:00
End: 2026-11-18T18:00:00+00:00
Location: SYC - Grass Valley

Movement, breath and stillness in one practice.

Yoga Fire Solar plexus

Wednesday 4 November, 09:00Plenty of spaceBook with SYC - Grass Valley

Length60 minutes

Class sizeUp to 26 people

Your facilitator

Nicole Swingle17 classes in the next two weeksYoga · Gentle · Strength · Pilates

Make it a ritual

Every Wednesday at 09:00.

Wed 4 Nov, 09:00 · Nicole SwinglePlenty of spaceBook

Wed 11 Nov, 09:00 · Nicole SwinglePlenty of spaceBook

Wed 18 Nov, 09:00 · Nicole SwinglePlenty of spaceBook

If this speaks to you

Sat 31 Oct · 10:15 · 75 minAlignment-Based Vinyasa Flow - 75 Let the breath lead the body. SYC - Grass Valley · with Tracy LeaseFlowAlignment-based

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Mon 2 Nov · 10:15 · 60 minGentle Yoga Move softly, at your own pace. SYC - Grass Valley · with Nicole SwingleGentle

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Sat 31 Oct · 08:30 · 60 minBaptiste Power Flow Find your strength and steadiness. Body Heat, Hot Pilates and Yoga - Rocklin · with Liz WilsonStrongBaptiste

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Sat 31 Oct · 11:00 · 60 minSaturday Reset: Flow + Restore Movement, breath and stillness in one practice. Body Heat, Hot Pilates and Yoga - Rocklin · with Adal Garcia

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Sun 1 Nov · 09:15 · 75 minAll Levels Power Vinyasa (75 min) Find your strength and steadiness. Body Heat, Hot Pilates and Yoga - Rocklin · with Liz WilsonStrongPower yoga

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Sun 1 Nov · 18:30 · 60 minCandlelight Yin Rest deeply. Yin, nidra and sound. Body Heat, Hot Pilates and Yoga - Rocklin · with Joelle BirdRestoreYin

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