Helen Stephens
10 classes in the next two weeks at Mountain West Pilates.
5 classes this weekMountain West Pilates
- Helen's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Helen announces, as it is announced.
Schedule, events and newsHelen in your Sunday digest
Are you Helen?Claim your page: your story, a photo, your workshops and retreats, and the people who follow you.
Claim your pagePractice with Helen
Helen leads 10 classes in the next two weeks at Mountain West Pilates. The next three:
Tomorrow
Thursday 12 November
The practice
Compared with the rest of Lehi, Helen leans toward Strength 3.9×, Strong 2× and Solar plexus 1.6×.
How Helen's classes feelStyles, energy and the body, against the rest of LehiHelen Stephens: questions and answers
Where does Helen Stephens teach in Lehi?
Right now at Mountain West Pilates. The classes on this page update from the studios' own timetables.
How do I book a class with Helen?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.