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Helen Stephens

10 classes in the next two weeks at Mountain West Pilates.

5 classes this weekMountain West Pilates
  • Helen's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Helen announces, as it is announced.
Schedule, events and newsHelen in your Sunday digest
Helen, in your Sunday email
  • Helen's classes that match your needs
  • Any workshop or retreat Helen announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Helen is saved on this device right away.

What Helen leads

StrengthStrong

How the classes feel

Next two weeks, 10 classes

Compared with the rest of Lehi, Helen leans toward Strength 3.9×, Strong 2× and Solar plexus 1.6×.

Energy

Element