Qigong - Qigong

Your facilitator

In Purify Wellness Center’s words

An ancient Chinese practice that combines slow, deliberate movements, controlled breathing, and focused intention to balance life energy or Qi. Through moving meditation, postures, breath, Five Element wisdom, and guided energy practices, you'll learn practical skills to remove stagnant energy, increase vitality, and create greater harmony within the body, mind, emotions, and spirit. A gentle yet transformative practice that empowers you to cultivate your life-force energy physically, spiritually, and energetically while developing skills that support greater balance, connection, and well-being in everyday life. Our Qi Gong class is taught by a Doctor of Chinese Energetic Medicine, and people are saying it's life changing. This is a powerful meditation and movement practice. Come in and give it a try! All levels welcome.

Make it a ritual

Every Wednesday at 19:00.