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Wednesday 11 November · 16:30 · with Melanie

yoga - Rocket Express

Wednesday 11 November, 16:3060 minBook direct
StrongFind your strength and steadiness.
Power yogaStrong, athletic flow that builds heat.
Length60 minutes
© OpenStreetMap1064 S N County Blvd #160Open in maps

Your facilitator

In Purify Wellness Center’s words

"Rocket" Yoga was so named by Bob Weir of the band the Grateful Dead because, “it gets you there faster.”This class flows like a vinyasa class. Beginning with sun salutations followed by standing and balancing postures. There are challenges and opportunities to work on more advanced transitions and practice arm balances. Appropriate for all levels working on improving their strength and balance and having lots of fun! This is a 60 minute class and meets in the non-heated yoga room.

Make it a ritual

Every Wednesday at 16:30.

Wed 11 Nov, 16:30 · MelanieBook
Wed 18 Nov, 16:30 · MelanieBook
Wed 25 Nov, 16:30 · MelanieBook
Purify Wellness Center49 classes this week

Purify Wellness Center is in Lehi, at 1064 S N County Blvd #160. Its current timetable and prices are on its own website.

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