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Sunday 15 November · 18:00 · with Daria

Rest & Reset

RestoreFlexibilityCalmYogaYinEarthWaterRoot
Sunday 15 November, 18:00A few spots leftBook direct
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 18 people
© OpenStreetMapDimitroffstraße 26Open in maps

Your facilitator

Daria9 classes in the next two weeksBarre · Yoga · Flow · Restore

In Studio Veda’s words

Wir fließen durch sanfte Asana Sequenzen, die harmonisch mit wohltuenden, regenerierenden Elementen aus dem Yin und Calm Down Yoga kombiniert werden. Unser Atem wird eins mit der Bewegung, um eine tiefe innere Ruhe zu kultivieren: one breath – one movement. Durch behutsame Bewegungen, bewusste Atemtechniken und erdende Hands-on-Assists werden wir den Körper lockern, Verspannungen lösen und noch tiefer in die Entspannung eintauchen. Perfekt geeignet, um den Alltagsstress abzuschütteln und mit neuer Energie in den Rest deiner Woche zu starten.

Make it a ritual

Every Sunday at 18:00.

Sun 15 Nov, 18:00 · DariaA few spots leftBook
Sun 22 Nov, 18:00 · DariaPlenty of spaceBook
Sun 29 Nov, 18:00 · DariaPlenty of spaceBook
Studio Veda21 classes this week

Studio Veda is in Leipzig, at Dimitroffstraße 26. Its current timetable and prices are on its own website.

Studio Veda, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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