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Larissa Almeida

Larissa Almeida leads Pilates classes in Lisbon, with a focus on reformer work, core strength and the pelvic floor. Larissa's classes run through the week and into the evening, and most take 45 minutes.

16 classes in the next two weeks at Essência Pilates Patricia Morais.

  • Early bird: 4 classes before 8 in the next two weeks.
10 classes this weekEssência Pilates Patricia Morais
  • Larissa's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Larissa announces, as it is announced.
Schedule, events and newsLarissa in your Sunday digest
Larissa, in your Sunday email
  • Larissa's classes that match your needs
  • Any workshop or retreat Larissa announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Larissa is saved on this device right away.

What Larissa leads

PilatesCore, control and precise movement.8 classes a weekReformerPilates on the reformer machine.8 classes a weekStrengthBuild strength with your body weight and simple tools.3 classes a week
Classes that work onCore and pelvic floor

How the classes feel

Next two weeks, 16 classes

Compared with the rest of Lisbon, Larissa leans toward Reformer 3×, Core and pelvic floor 2.5× and Strong 2.2×.

Energy

Element

  • Fire100%1.8× Lisbon

Body