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Wednesday 11 November · 05:30 · with Kathleen S

Hot Flow | Core

SweatCore and pelvic floorFireSolar plexus
Wednesday 11 November, 05:3045 minBook with Dripyoga
SweatTurn up the heat and let go.
Core and pelvic floorFeel supported from the center.
Length45 minutes
Class sizeUp to 31 people

Your facilitator

Kathleen S2 classes in the next two weeksSweat

In Dripyoga’s words

The same HOT you know and love, with some spicy core added. Open to all levels, this class combines the meditative practices of hot yoga with the strengthening of power yoga, and additional core work integrated throughout. This perfect combo will challenge your balance, work your core, and increase your flexibility. This class is just as peaceful as it is challenging. The juxtaposition is so juicy.

Make it a ritual

Every Wednesday at 05:30.

Wed 11 Nov, 05:30 · Kathleen SBook
Wed 18 Nov, 05:30 · Kathleen SBook
Wed 25 Nov, 05:30 · Kathleen SBook

If this speaks to you