Hot Mat Pilates

Your facilitators

In Dripyoga’s words

Turn up the heat and elevate your practice with Mat Pilates. This low-impact, high-intensity workout strengthens your core, improves flexibility, and builds long, lean muscles while moving with intention and control in a heated, energizing environment. Throughout class, we’ll utilize props such as a Pilates ball, yoga block, resistance bands or light weights to enhance resistance, deepen engagement, or support proper alignment. Expect a dynamic flow of controlled movements that challenge stability, balance, and endurance while remaining accessible to all levels. Get ready to sweat, sculpt, and leave feeling, grounded, and recharged. The studio is heated to 90-95 degrees using state-of-the-art infrared technology. This helps create a detoxifying sweat that stimulates blood circulation and increases flexibility. The room is dark to create privacy and allow you to move inward. The music will be bumping to create the vibe.

Make it a ritual

Every Monday at 20:00, and every Tuesday at 06:30, and every Wednesday at 20:00, and every Thursday at 07:30, and every Thursday at 12:00, and every Friday at 16:30, and every Saturday at 06:00, and every Saturday at 12:00, and every Sunday at 12:00.