Hot Mat Pilates X Drip

Your facilitator

In Dripyoga’s words

Open to all levels, Hot Mat Pilates X Drip combines dripyoga's signature music-driven vinyasa flow with the intentional strength and precision of Hot Mat Pilates. Expect a dynamic, full-body workout that blends breath, movement, and controlled muscle engagement to build strength, improve mobility, and leave you feeling energized from the inside out. Between flowing vinyasa sequences, you'll transition into intentional Pilates exercises that will ignite your core, build muscular endurance, and create long, lean strength, all while staying connected to the beat. Props such as Pilates balls, yoga blocks, resistance bands, and light weights may be incorporated to increase resistance, deepen muscle engagement, and support proper alignment. You'll move across all four corners of your mat, flowing, strengthening, and sculpting from start to finish as the music drives the energy and powers every movement. The studio is heated to 90–95 degrees using infrared heat, creating a deep, detoxifying sweat that supports circulation and flexibility. The room is dimly lit to help you turn inward, while the bumping beat creates an immersive experience that keeps you moving with intention. While some athletic experience is recommended, this class is open to all levels. We encourage you to move at your own pace and take any modifications that feel right for you. If you're newer to yoga or prefer a slower pace, SLOW DRIP, HOT FLOW, PAUSE, or Hot Mat Pilates are great starting points.

Make it a ritual

Every Wednesday at 12:00.