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Sandra Dent

8 classes in the next two weeks at Lotus Studio Highams Park.

4 classes this weekLotus Studio Highams Park
  • Sandra's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Sandra announces, as it is announced.
Schedule, events and newsSandra in your Sunday digest
Sandra, in your Sunday email
  • Sandra's classes that match your needs
  • Any workshop or retreat Sandra announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Sandra is saved on this device right away.

Practice with Sandra

Sandra leads 8 classes in the next two weeks at Lotus Studio Highams Park. The next three:

Tomorrow

Saturday 31 October

Tuesday 3 November

All 4 classes this weekLotus Studio Highams Park

The practice

Mat Pilates2 classes a weekReformer1 class a weekPilates4 classes a week

Compared with the rest of London, Sandra leans toward Mat Pilates 10×, Solar plexus 1.7× and Fire 1.6×.

How Sandra's classes feelStyles, energy and the body, against the rest of London
Work with SandraFor studios and organizers: the classes they lead, and how to ask. Sign in to see it.

Sandra Dent: questions and answers

Where does Sandra Dent teach in London?

Right now at Lotus Studio Highams Park. The classes on this page update from the studios' own timetables.

What does Sandra teach?

Mat pilates and reformer.

How do I book a class with Sandra?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.